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Health Benefits of Masturbation


A new survey from adult product store AdamandEve.com reveals that 27 percent of Americans admit to masturbating once or twice a week. That number seems suspiciously low. Masturbation is part of a healthy sex life. Itís totally safe and harmless. Itís healthier than brushing your teeth every day.Here are 5 reasons to take matters into your own hands right now.


Prevents Cancer

 A 2003 Australian study found that men who ejaculated more than five times a week were a third less likely to develop prostate cancer. Disease-causing toxins build up in your urogenital tract and when you rub one out, you flush the bad guys out of your system.


Makes You Harder

 As you age, you naturally lose muscle tone Ö even down there. Regular sex or masturbation works out your pelvic floor muscles to prevent erectile dysfunction and incontinence. It keeps the angle of your penis perky. Three to fives times a week for rock-solid results.


You Last Longer

Masturbating an hour before a date will give you more control. Train yourself by timing how long it takes you to orgasm. If it usually takes two minutes solo, try for three next time. Or count how many strokes you need to get to your happy place. A masturbation toy is perfect for building sexual stamina. The Girl Next Door Pocket Pal feels like the real thing and has a ribbed. Imagine the pleasure of practice.


Builds Immunity

 Ejaculation increases levels of the hormone cortisol. Cortisol, which usually gets a bad rap as a havoc-wrecking stress hormone, actually helps regulate and maintain your immunity in the small doses. Masturbation can product the right environment for a strengthened immune system.


Mood Enhancer

Masturbating releases a slew of feel-good neurochemicals like dopamine and oxytocin that lift your spirits, boost your satisfaction, and activate the reward circuits in your brain. An orgasm is the biggest non-drug blast of dopamine available. Did you know that a brain scan of someone having an orgasm looks like a heroin addictís due to the regions stimulated. Masturbation is the best natural high.


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