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5 Ways Sex Can Make You Healthier


Sex feels good, there’s no doubt about that. We dont normally think about the activity from a health perspective but doing so could bring added benefits to your life. A number of studies show that it can actually improve your health! Couples who have great sex often lead healthier lives than those who don’t. And if you don't have a partner, masturbation can help make you healthier!


Boost's the Immune System

Believe it or not, sex can actually improve the quality of your immune system! Studies show that regular, satisfying sex can actually increase the effectiveness of your natural immune system by increasing the amount of immunoglobulin-A in the body. Immunogloblulin-A is the first antibody to react when the body has been invaded by a cold or flu virus, so having more is a good thing, especially during cold and flu season.


Decrease The Risk Of Prostate Cancer

If you’re between the ages of twenty and fifty and ejaculate frequently, you’re decreasing your risk of developing prostate cancer in the future. The more you ejaculate, the more you’re lowering your risk. A number of studies showed that men decreased their risk of developing prostate cancer by as much as 33%. If its getting stale, add a masturbatin toy that makes the experience feel like the real thing.


Burn Calories And Boost Mood

Your body burns calories during sexual activity because you’re working your moving , but the activity will also boost your metabolism throughout the day . This is a great time for morning sex. A great orgasm will also boost your mood, as will the sheer act of being physical and feeling intimate with your partner.


Prevent Build Up Of Toxic Substances In The Body

If you’re a man who smokes cigarettes or drinks alcohol excessively , you might be surprised to find that certain substances – including cancer causing carcinogens – can build up in the ejaculatory fluid. That is why you some partners refuse to swallow. Without regular sex or masturbation to expel the ejaculate, the body can simply harbor these chemicals until there finally is a release. Keep carcinogens and other unwanted chemicals from building up in your ejaculatory fluid by getting busy or masturbating regularly.


Decrease Headaches And Arthritic Pain

Studies also show that great sex reduces the intensity and frequency of headaches in both males and females, as well as the frequency and intensity of arthritic pain. This can be contributed to the release of endorphins through the body during sexual pleasure, especially during orgasm. If you have headaches often, or experience body aches and pains caused by arthritis, try increasing the amount you have sex with your partner. Use a silky lubricant that will make each thrust more intense. White Tiger Extreme is a premium lube that doesn't dry out providing hours of non stop pleasure. And its cheaper than a bottle of Aleeve.